Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover
Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover
Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover
Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover
Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover

Managing Stress: Keeping Calm Under Fire (Briefcase Books Series) - Hardcover

Regular price
$10.00
Regular price
Sale price
$10.00
Unit price
per 
Availability
TEMPORARILY SOLD OUT
Shipping calculated at checkout.

Hardcover
Year Published - 1994
188 Pages

Managing Stress offers useful alternatives that help reduce stress, including how to let it flow into more productive responses. This guide offers tips for learning how to say no, and provides the author's tested way to respond to stress by using the CALM approach: C--Change the things you can; A--Accept the things you can't change; L--Let go; M--Manage your lifestyle.